Sophrologist, passionate about the Human Being and Nature, I offer, in addition to personalized support, outdoor sophrology sessions.

I organize events throughout the year, both on the beach and in the forest, as well as in the heart of the Massif de l'Estérel.
At the beach, sessions of Yoga Nidra, Therapeutic Relaxation and in the Forest, immersions full of meaning which constitute another
way to discover or rediscover the marvelous natural heritage.

On the Land side: "The Forest Baths"
- Sea side: "The Sophro-Beach"