Apnea and underwater fishing by Estérel Sea School

Deep and static freediving lessons and supervised spearfishing.

Learning freediving is above all learning how to breathe I Take control of your body and enjoy freedom underwater!
The objective is to provide the teaching of spearfishing in a well-framed way, while conveying the values in terms of prevention and respect for the underwater world. This practice is not done without a deeper knowledge pure apnea, both in the sensations linked to the practice and those felt by the body.